I believe yoga can be accessible for anyone. Whether you are just starting out, a seasoned yogi, or have taken some time off – private yoga lessons can be custom designed for YOU. I will work with you individually to provide you with a practice that will leave you revitalized, rejuvenated and relaxed.
- Learn the fundamental elements of each pose and the importance of breath so that you can fully participate in a class.
- If you have suffered from an injury, learn modifications in order to create a new practice that is empowering.
- Learn tools (breathing techniques, meditation, postures) that can aid in stress management.
- Create a home practice for yourself and your family!
In addition to Private Yoga Lessons, I am available for:
Corporate yoga breaks (teach yoga at your workplace)
Athletic team lessons (group yoga lessons for varsity, collegiate, co-ed sports)
Please contact me at firstname.lastname@example.org or 703.943.0950 to talk about options.
1 hour Private $80
1 1/2 hours Private $100
* Additional person $20
** Rates depends on driving distance from residence (within 15 miles). Please contact me for quote.**
60 Minutes Private Sessions 90 Minutes Private Sessions
3 Pack $220 (save $20) 3 Pack $250 (save $50)
6 Pack $440 (save $40) 6 Pack $500 (save $100)